Yoga & Flower Essences Workshop for Holistic Women's Wellbeing

We welcome you to an afternoon of exploring how Yoga and Flower Essences can nurture mind, body, heart and soul and support you to journey deeper into your authentic Feminine energy.

Clare Cooper will lead Women's Wellness Yoga breathing, posture and relaxation practices to explore, nourish and reconnect with the wisdom of our Feminine energy. 
Expect peaceful breathing, flowing postures and deep relaxation which nurture, replenish, release and restore.

After tea and cakes, Flower Essences Practitioner Hatti Burt will
Introduce you to the magic of flower essences and how they can support you and your family. 
Look forward to a guided flower meditation followed by a mini workshop where you will make a healing flower essences spray to take home. You will learn how to choose your own essences through dowsing, visual aids and intuition and choose your own essences to support your unfolding journey.

Hatti and Clare have both found Yoga and Flower Essences to be incredibly supportive in their own lives, bringing relaxation, deepening understanding, healing, transformation and support through pregnancy, mothering and post natal anxiety and depression. We are passionate about these beautiful practices and look forward to sharing them with you in the beautifully refurbished Senhouse Centre, Whitehaven.

The workshop is £30 which includes refreshments and your own bottle of flower essence spray to take home.

Booking is essential as numbers are limited. To find out more information and to book, please contact us through the pages or Clare 07906 188 345
Hatti 07786327318
We look forward to hearing from you.

Hatti & Clare xx

Holistic Therapy Training Courses

Accredited Holistic Therapy Training now available at The Senhouse Centre,

with Lynn Denvir  IIHHT


Courses on Offer:

• Aromatherapy Massage Diploma

  • Reflexology

• Swedish Massage Diploma
• Holistic Massage Diploma

  • Essential Oil Blending Diploma

• Indian Head Massage Diploma
• Holistic Facial Massage Diploma
• Hand, Foot & Shoulder Massage Diploma
• Thai Foot & Hand Massage Diploma

  • Meditation Teacher Diploma

• Refresher Courses

All of these courses are accredited, which means that on successful completion you be awarded a professional qualification and be eligible for insurance to practice.

All theory and practical training is at The Senhouse Centre, and training dates are flexible.

All course materials and refreshments will be provided.

For more information, please visit:

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